Did you know the average American gains 8-12 pounds during the holiday season? DO NOT BE THAT STATISTIC! In this quick video, I will share with you my favorite SUPER simple tips on meal prep!
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Do you end up throwing groceries away at the end of the week?! Am I the only one? I have such great intentions… ALL the time! lol. Here’s what a week of meals looks like for our family of 6 to give you some inspiration and ideas!
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I explain to you why high quality Supplementation is so important to me!
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